January 08, 2003
Super therapy on Monday. It's unbelievable how much relief I get from simply labeling the residual emotions from my past. I've always had the healthy attitude of allowing myself to feel everything but not to stay there. That's important to keep in mind because when 20 year-old pain comes flooding to the surface, I don't want to drown in it. I spent so much of my youth parenting myself, that I haven't taken a break to enjoy who I've become. Insert hokey mantra here-2003 is all about me! Actually it's always been about me, but I thought it was funny that it happened to rhyme.